Abs 101 Fitness - Daily personal workout trainer 1.1
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Free Version
Publisher Description
"Get the body you want"
Without the gym, without equipment, a personalized program and according to your schedule, 101 Fitness, created by professionals, will allow you to reach your goals with exercise, using only your own body weight! You want to lose weight, strengthen your abs, have a six-pack, a toned body and all that with effective and fast exercises? Start now and our app is free!
This app is part of a series of programs for people who have targeted goals. It offers fast and effective training according to your goals and your body type, for people of all different shapes and levels.
The app is accompanied by a video that will show you how to do each exercise in an efficient and clear way. It also includes a few stretches and cardio exercises to optimize your workout. Set up alarms for scheduled workouts, with the desired length, and track your results throughout the week. They will come faster than you think!
••• How does the app work •••
• Fill in your information
• Choose your program: morning sport, weight loss, perfect abs, get perfect and muscular abs, or simply a flat stomach to fit into your swimsuit
• Choose your level of difficulty: beginner, intermediate, advanced
• Choose your workout length
• Water, snacks, workout clothes and we’re off!
• Begin your session
••• Our app’s advantages •••
• Whether you have 5 minutes or 1 hour, our program will adapt
• HD video exercises accompanied by instructions
• Sessions adapted to your goals, your level, and your body type
• Music that will motivate you throughout your workout
• No equipment necessary only your motivation
• Exercises target specific parts of your body
• A program including stretching and cardio for toned and strong muscle
• Schedule workout times in your calendar
• Track your progress
••• Why upgrade to Pro? •••
• Unlock all abdominal programs
• Tailored workout created by professionales
• Access to more video exercises
• Create your own custom workout
• Purchases do NOT expire, they are indefinitely linked to your account. Simply restore the purchase if you change smartphones or delete the app by mistake. If you would like to change your program or would like a complete fitness program, don’t hesitate to check out our other apps directly on our Abs 101 Fitness apps.
Terms and conditions: http://www.101fitness.org/terms
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Apr 25, 2017
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
- New workout
- New design
- Bug fixed
About Abs 101 Fitness - Daily personal workout trainer
Abs 101 Fitness - Daily personal workout trainer is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Abs 101 Fitness - Daily personal workout trainer is GreenTomatoMedia. The latest version released by its developer is 1.1.
To install Abs 101 Fitness - Daily personal workout trainer on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-04-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Abs 101 Fitness - Daily personal workout trainer as malware if the download link is broken.
How to install Abs 101 Fitness - Daily personal workout trainer on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Abs 101 Fitness - Daily personal workout trainer is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Abs 101 Fitness - Daily personal workout trainer is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
